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Don't Worry, Be Happy: A Child’s Guide to Overcoming Anxiety

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Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you.

It explains clearly and simply what anxiety is, what might cause it and, best of all, how you can find ways to manage and overcome it. This book is a compilation of sayings and earnest pieces of advice that have been gathered directly from my respected teacher Shaykh Mufti Saiful Islām Sāhib. Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook. Even though this book is meant for kids, I found it really helpful and it gave me something to talk about with my therapist.It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. My Don't Worry, Be Happy Coloring Book is a huge spiral-bound collection of 96 upbeat coloring pages from my previous books. Your child will be guided, with the help of Fiz a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. Dust Jacket is in good condition with mild, previous bookseller's sticker on front flap, otherwise no other pre-loved markings.

It's aimed at children aged 7 11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize. This practical guide combines cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to deal with feeling anxious. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. In this lavishly illustrated book, the words to Bobby McFerrin's brilliant Don't Worry, Be Happy are married to the art of Alexander Calder.

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